Courage Compass Therapy LLC
Share
03/11/2021
This past year has been an unpredictable journey for all of us. This blog post is about my experience doing a Kintsugi workshop and how this art is all about imperfection, worthiness, and acceptance.
www.couragecompasstherapy.com/blog/kintsugi
10/04/2020
It's been rough. And that's an understatement. Everyone I'm seeing is drained, exhausted, weary, burnt out, irritable and so tired. Yes, I have several words to describe literally not having any fuel in the tank because it's that pronounced.
Sometimes there are no words that can help (but knowing eye rolls kind of make it a tad better). There isn't a magic wand or a perfect solution to all that is happening right now.
Sometimes narrowing the focus on what is directly in front of you--what you have to do right now-- is helpful. Focus on what you can control.
And we can keep going-- slowly, and with hope.
This video is so fantastic. It helps demystify what therapy like, addresses common fears, and demonstrates that vulnerability.is.not.weakness. Cultural and familial rules and myths about what therapy is or is not make it that much harder to take that first step.
Therapy can help anyone and everyone. Like the therapist says in the piece, it helps one connect with themselves on a deeper level. This then enriches their relationships with others.
That's why we're here, right? Connection, love, joy, fulfillment, contentment... We get to all of those by walking through vulnerability.
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Address
208 N. Easton Road
Willow Grove, PA
19090
