Beccabeebuilt

Little hidden gem I found in Willow Grove. Pitaya bowls for 7.99 and a million fixings. Great start to Sunday. Stay healthy yall.

DECEMBER CHALLENGE!
Nutrition is so key to getting results. You can spend hours in the gym, but if you’re not fueling properly, you won’t see the work you put in. I’m challenging myself to a bomb salad every day for the month of December starting today, December 1st. I encourage you to try it with me! If you do, tag me in your stories or posts so we can swap recipe ideas! 😋
Remember: Add your base (usually greens). Add your CARB: (I’m using roasted sweet potatoes, chickpeas, roasted peppers/asparagus). Add your PROTEIN (I’m using slower cooker pork/chicken this week). Add your FAT: Cheese and dressing. Add your crunch!!! (I’m using sunflower seeds and walnuts). Add your sweet (using dried cranberries).
Let’s not wait until January 1st to smash our health goals. Get a head start now!