REFIT Revive

07/01/2024

As I am about to enter the 3️⃣rd trimester of this pregnancy, I have stopped to pause to listen to my body and seek the Lord for our REFIT classes. 💛🖤

Some days are a bit tougher than others in conjunction with my asthma and just being out of breath while pregnant, where I know instructing would be very difficult. 😥

At this time, I am going to step away from REFIT until a few months after birth to give my body time to heal and recover to instruct once again. ☺️

My plan, Lord willing, is for us to join together once again in early January for the Free Worldwide Live Workout with the REFIT founders. 🎉

In the mean time, we have a community of great fitness groups that would love for you to visit them:

🥁 Willard Cardio Drumming - Monday Nights, Willard
🪘 Drumming into Fitness - Tuesday & Fridays nights, Plymouth
💃 Shelby YMCA REFIT - Mondays, Wednesdays, Saturdays, Shelby
🤠 Line Dancing with the Rockin Mommas - Follow their schedule to see when they are having an event

Thank you so much for being a part of this tribe up until this point where we have come together to sweat 😅 and to also share each other’s burdens and lift one another up in prayer during heart work. 💛