Old Town Healing

📿🧘🏼‍♀️Cultivate self-regulation and unlock a profound sense of well-being - your nervous system will flourish as a result.🥰

💖 Open Your Heart to LOVE this Valentine’s Season 💖

This heart-centered gathering is designed to help you embody more love, release what no longer serves, and open wide to deeper connection—with yourself and others.
We’ll flow through:�
🌿 Gentle body movement & grounding�🧘‍♀️ Guided meditation�🌬️ Deep Conscious Connected Breathwork�✍️ A powerful journal prompt to integrate and anchor the love energy

Whether you’re celebrating solo, with a partner, or simply craving more self-love and openness, this session is for YOU.

📅 Date: Sunday, February 15�🕑 Time: 2:00 PM�📍 Location: Unity Studio Yoga (west side of Wichita – 8778 W 29th St N)
Please bring:
• Yoga mat
• Blanket or cozy layer (for comfort
during breathwork)
• Water bottle
• Any personal comfort items (pillow,
eye mask, journal, etc.)

Spaces are limited—book your spot soon to secure your place in this loving circle!

Link to book/register: https://www.unitystudioyoga.com/schedule �
Can’t wait to breathe, move, and open our hearts together! ❤️
With love,�
Rebecca Conner�Old Town Healing�
Facilitating at Unity Studio Yoga

Unity Studio - Schedule Stay organized and informed! Our schedule page provides a clear view of upcoming classes or workshops. Find the times that work best for you and never miss out.