Hagan & Associates

Live Well with Diabetes 3rd Annaual Professional Conference
Brochure will be out the End of this month ... in production ! if anyone has questions or needs more detail please feel free to Private Message here or call me or Kristen at Hagan & Associates, LLc 316-219-3571 or Emilie's Cell 316-250-3976 . KEEP WATCHING FOR MORE DETAILS !!

• Hagan & Associates, LLc specializes in the management of diabetes, diabetic/non-diabetic foot care, cardiovascular disease, hypertension, weight control.
• We see all patients by appointment, so call (316) 219-3571 ahead of time and we will reserve a time for you.
Our desire is to honor your appointment time, and if an emergency were to arise, we will try our best to inform you of any delay.

• If you are unable to keep your appointment, please call the office as soon as possible so we may care for another patient at that time. Please be aware that there is a charge for all missed appointments, so please make sure that you call to cancel or reschedule your appointment.
• Hagan & Associates, LLc is a patient centered Clinical Nurse Specialist (CNS) practice committed to the improvement of health and healthcare outcomes of the individuals, families, and community we serve.
• We also serve facilities and do home visits for those patients who qualify.
• Hagan & Associates was founded in 1986.
• Our staff is very friendly and will do anything within their power to help you as best as possible.

Need a Healthy meal idea for tonight? Try this...

Spicy Baked Chicken -- 1 1/2 to 2lbs. cut-up chicken (meaty portions such as breast, thighs, or drumsticks) 1/3 c. fine, dry bread crumbs, 2 Tbsp. parsley, chopped, 3/4 tsp. Italian Seasoning, crushed, 1/4 tsp. seasoned salt, 1/3 tsp. ground pepper, 1/4 c. flour, and 3 Tbsp. Skim Milk

Remove skin from chicken. Rinse chicken; pat dry. IN a medium mixing bowl, stir together bread crumbs, parsley, and seasonings. Place flour in a plastic bag or Ziploc. Place milk in a shallow bowl; set aside.

Add chicken, one at a time, to the bag; shake to coat. Dip in milk, then dip in bread crumb mixture, pressing lightly to coat well. Arrange chicken in baking pan sprayed with nonstick spray, meaty side up. Bake in oven at 375 degrees for 45-55 minutes or until tender and no longer pink. Yield: 4-6 servings.

Nutritional Information: Serving Size....3 oz., Total Fat.... 3.7g, Saturated Fat....