Wichita State Exercise Science

🎊🎓CONGRATULATIONS🎓🎊

We are so proud of all of the Exercise Science graduates this semester. Your hard work and dedication have paid off. Welcome to the alumni club!

Everyone: “So you just lift weights all day?”
Exercise Science student: carries anatomy textbook heavier than dumbbells.

📚 Finals Week = Stress — but don’t forget: movement is medicine 💙

Just 20–30 minutes of exercise can help lower stress hormones, sharpen focus and memory, and boost your mood. Even a quick walk, light lift, or stretch break can help you study smarter, not just longer.

You don’t need a full workout — just a little movement can make a big difference during crunch time. Take care of your brain and your body this finals week. You’ve got this 🧠💪

🎉Celebrating Faculty Excellence🎉

Join us in congratulating Dr. Chris Proppe, assistant professor in the Department of Human Performance Studies, on being recognized as a Tenure-Track Faculty Risk Taker! 👏

In his first year at Wichita State, Dr. Proppe led an ambitious effort to develop a new strength & conditioning concentration—building curriculum, partnerships, and assessment strategies aligned with national standards. While the accreditation path ultimately shifted, his leadership, innovation, and commitment to student success made a lasting impact.

From designing new courses to sparking ongoing program improvements, Dr. Proppe’s work exemplifies courage, collaboration, and dedication to high-quality education. We’re proud to have you at WSU, Dr. Proppe! 💛🖤

🌸 Spring = Prime Time for Adaptation 🌸

As temperatures rise and daylight stretches longer, your body is primed to adapt. Warmer muscles move more efficiently, consistent training builds strength and coordination, and aligned circadian rhythms support better energy and recovery.
From an exercise science perspective, spring is about building your base. What you commit to now sets the foundation for measurable performance gains later.

Train with intention. Stay consistent. Let spring work with you.🌱💪

🎓✨Caps. Gowns. Celebrations🎓✨

Come celebrate the HPS Class of 2026!
📍 Heskett Center Lobby
📅 Friday, May 15
⏰ 4–5 PM (Hooding at 4:20!)

We can’t wait to honor our Exercise Science and Athletic Training grads!