Genesis Health Clubs

Losing weight on the shot? Here's what nobody tells you: up to 40% of that weight loss can be muscle, not fat.
That matters more than you think. As we age, low muscle mass raises the risk of falls, fractures, frailty, and a slower metabolism, making it easier to regain weight even after you reach your goal.
Building and maintaining muscle is what makes weight loss last. More muscle means a stronger metabolism, better mobility, and a body that's resilient for the long run. On the medication, or after you've stopped.
That's why our Genesis trainers are trained specifically to support clients through medical weight loss. We build targeted strategies around exercise, nutrition, and behavior coaching to help clients maintain their results even after they're no longer using these medications.
The shot can start your progress. We'll help you keep it. 💪
📩 Comment "STRONG" for your free muscle loss assessment.

Sally has been part of the Genesis family for over a decade.
She's tried it all: the equipment, the amenities, the classes. But group fitness? That's where her heart is. Front row, every time. Just ask her trainer, Bianca- she'll tell you Sally brings an energy to class that's impossible to miss (and even harder to replace).
This is community. This is Genesis.
📍 Genesis Health Clubs - South Tulsa
Get the link to your FREE PASS here 💪 https://www.genesishealthclubs.com/3-day-pass/

🏆 Club of the Week: Genesis South Tulsa

Step inside one of Tulsa's finest fitness facilities. Genesis South Tulsa has everything you need to crush your goals. A massive strength floor, premium cardio equipment, top-tier group fitness classes, a full-service spa, Kids Club, and a team that greets you by name every single time you walk through the door.

This isn't just a gym. It's your gym. 🖤