Aquinas Touch

Out of the office today thanks to a weather-related migraine, therefore I’ll be taking the day to get some bodywork myself (shout out to Liz for getting me in) and a much-needed rest/reset day. I’ll be back in the office Friday ready to help you!

Weather changes can be rough on the body — especially for headaches, migraines, joint pain, and old injuries. Massage can help by reducing muscle tension, improving range-of-motion, and calming the nervous system during those pressure and temperature swings.

I do have two last-minute openings available this week:
• Friday at 4:00 PM — 1 hour session
• Saturday at 10:30 AM — 1 hour session

If your body has been feeling the effects of the weather lately, this is a good time to get ahead of it before it turns into a bigger flare-up.
Online booking: https://aquinastouch-schedule.noterro.com/

LAST CHANCE OPENINGS — Memorial Day Weekend 🇺🇸

As you prepare to head into the long weekend, we have a few appointment times are still available if you want to start your weekend feeling looser, lighter, and more recharged.

✨ Friday: 1:00 PM or 2:00 PM
✨ Saturday: 12:00 PM - Booked

Whether you're prepping for a busy weekend, travel, yard work, family gatherings, and/or remembering the ones you love, these are the last openings available this week.

Book now before they're gone!
https://aquinastouch-schedule.noterro.com/

Call now to connect with business.

We hear a lot of the same questions about massage therapy, so this month we’re opening it up to you—what do you want to know?

Throughout May, we’ll be sharing answers based on our professional knowledge, training, and 15+ years of experience as a licensed, nationally board-certified massage practice. While these posts are meant to educate and guide, they’re not a substitute for personalized advice.

If you have specific questions, feel free to call us anytime—We offer free consultations for all clients so you can get answers tailored to your specific needs.

Happy 🌎 Earth Day!

Today’s a reminder that caring for the earth includes caring for yourself, just like nature needs balance to thrive, your body does too. Whether it's out walking on a beautiful day, working in your garden, hot tea watching the sunset. I hope you can get out and enjoy some nature.

This Earth Day, step away from the stress, breathe a little deeper, and give your body the care it deserves.

👉🏻How are you taking care of yourself today? I'll drop mine in the comments!

April is National Stress Awareness Month… and let’s be real—tax deadlines don't exactly help...

If you’ve been feeling the tension in your shoulders, headaches creeping in, or just mentally drained… your body is trying to tell you something.

Stress doesn’t just live in your mind—it shows up physically. Tight muscles, poor sleep, fatigue… it all adds up.

So here's your friendly reminder:
File your taxes ✅
Schedule your massage ✅
Take care of YOU ✅

Book your session here: https://aquinastouch-schedule.noterro.com

Drop a "Booked" in the comments when you've scheduled to receive $10 off your massage!

You take care of everything else… it’s time to take care of YOU 🤍

Only 2 appointments left this week!

If the changing weather 🌧️⛈️ and incoming storms have your joints feeling stiff, achy, or inflamed, you’re definitely not alone, mine are cranky as well. Sudden pressure changes can aggravate joint pain, headaches, and old injuries. It’s a good reminder that self-care isn’t a luxury — it’s part of staying functional 💆‍♀️✨

I have two Saturday morning openings available:

🕘 9:00 AM
🕥 10:30 AM

Massage can help reduce tension, and calm irritated muscles and joints so you can move a little easier going into next week 🚶‍♀️

Book online to grab one of the last spots — first come, first served!
https://aquinastouch-schedule.noterro.com

Let’s talk about cupping. Have you experienced cupping before?

Cupping works differently than traditional massage. Instead of compressing tissue, it gently lifts and decompresses it — which can create powerful changes in how the body feels and moves.

Benefits can include:
• Improved circulation
• Reduced muscle tension
• Faster recovery
• Increased range of motion
• Nervous system relaxation
• A feeling of “lightness” in the tissue

But here’s the important part: Cupping isn’t used on everyone.

I believe your session should always customized. That might include:
✔ Cupping
✔ Warm bamboo
✔ Gua sha
✔ Focused therapeutic work
✔ Warm towels

All of these are already included in your session because your care should be effective, not complicated.