Plant Chef Nicole Renee

💕🌿 Every chef needs to know about Chef James Hemings

James Hemings is an original American hero, patriot, & pioneer! 🙏 🇺🇸 🌟 Stream “Ghost In America’s Kitchen” in honor of Juneteenth, and learn about the culinary founding father who was redacted from history for 200+ years. 🔥 🎥 🍿



Chef Ashbell McElveen Anthony Werhun

✨ My newest plant, Emerald 💚

🌺 The making of SORREL
I added pineapple 🍍 to the second pot
so delicious 😋

🍊😲 Say What Now...
You’ve been throwing away the most powerful part of the orange… 👀🍊

Orange peels are actually MORE nutrient-dense than the fruit itself.

Here’s why you might want to keep them:

🍊 Vitamin C overload – Even higher than the pulp! Hello glowing skin & strong immunity.
🌿 Antioxidant-rich – Packed with flavonoids that fight inflammation and support heart health.
🌱 Gut-loving fiber – High in pectin to support digestion and healthy bacteria.
✨ Skin benefits – Dried orange peel powder can help brighten skin, reduce oil, and improve the look of pores.
💛 Natural detox support – Contains compounds like limonene that help cleanse and refresh.

Ways to use them:
• Zest into meals
• Dry and grind for tea or smoothies
• Add to infused water
• Mix into a DIY face mask
• Use in natural cleaning sprays

Before you toss that peel, remember… the power is in the skin. 🍊

🍊🥭 Glow From Within Juice 🥭🍊

Today’s skin secret: Papaya + Orange.

This combo is packed with vitamin C to boost collagen, brighten skin, and support that natural glow. Papaya’s natural enzymes help with cell turnover and dark spots, while antioxidants fight inflammation and support clear skin.

Hydration + nutrients = radiance from the inside out ✨

Consistency is key — drink it 3–4 times a week and let your skin do the talking.