MACRO Academy Meal Prep

If you’re trying to stay consistent, eat a little cleaner, or just make busy weeks easier — let me cook for you! 🍽️✨

MACRO Academy Meal Prep meals are macro-friendly, flavorful, and made with whole, simple ingredients that help you feel your best. This style of eating aligns with the way I choose to fuel my own very active lifestyle every day, and I’m proud to make it available to my community, too. 🩰🏋️‍♀️🤸💛

33% OFF BLACK FRIDAY DEALS 🏷️🖤 are still happening and Orders are now OPEN for next week!!! Place your order via DM 📩 by *5pm Sunday* to get on the list for healthy meal pick-up next week: Dec. 9 & Dec. 10.

Full menu attached and below:
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🌇 a.m. MEALS ::

– BREAKFAST TACO EGG BITES – (Gluten Free.)
Protein 39g / Carbs 16g / Fat 10g / Calories 311
5x fluffy egg bites stuffed with potatoes, cheese, lean ground turkey, taco seasonings, peppers, and onions. Mild salsa on the side.

– SALMON BREAKFAST BENTO – (*GLUTEN FREE OPTION: pitted dates instead of the bagel.*)
Protein 30g / Carbs 30g / Fat 19g / Calories 411
3 oz. smoked salmon, 1x boiled egg, 1x mini bagel, fresh cucumber slices, and light cream cheese.

🌃 p.m. MEALS ::

– CHICKEN FRIED RICE – (Gluten Free. NO Dairy.)
Protein 45g / Carbs 36g / Fat 12g / Calories 435
Chicken breast, rice, eggs, sugar snap peas, broccoli, green beans, yellow squash, bell peppers, carrots, water chestnuts, coconut aminos, sriracha, rice vinegar, honey, spices, sesame oil, vegetable oil, tomatoes.

– MEATLOAF + GREEN BEANS – (Gluten Free. NO Dairy.)
Protein 46g / Carbs 30g / Fat 11g / Calories 401
Ground chicken, 93% lean ground beef, almond flour, eggs, tomato paste, coconut aminos, carrot, onion, celery, spices, olive oil, G Hughes Sugar Free Ketchup, green beans.
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Pricing can be found in a pinned post on the MACRO Academy page, as well as at the 🔗 in bio.