Hollow Bone Somatics

"Unspoken expectations are premeditated resentments"
~Neil Strauss

Daily, I am putting my expectations in check. What I expect my 13 year old to do will lead to resentment every single time. Her brain is in expansion and pruning mode. She is learning time management behind the scenes. Meeting her in peace only builds stronger trust and honesty. That means I must drop my expectations and meet her where she is at, not where I want her to be. Easier said than done, but on the days that I succeed, we have open communication and connection. Connection with my 13 year old is a gift that I treasure. How much of our family conflict stems from the parent? Oftentimes, it's a high percentage. How many of us are willing to own it, apologize, and do better. Be better.