Denver Wellness Studio

Let's talk about SUGARS impact on the immune system.....Did you know that the consumption of sugar impairs the immune system by 50% for up to TWO hours?

It's pretty interesting that "cold and flu" season directly coincide with the holidays (months) we consume the most amount of sugar...Halloween (candy) through Easter (candy) 🤔

With Easter coming up we are almost to the END of sugar season but it is important to be mindful of the amount of Sugar we are consuming everyday if we want our immune systems to operate optimally.

Start looking for hidden sugars and think of other things to fill those eggs with.

❤️🌹 Stay Healthy everyone!