Sol Flow Yogi

Calling all NJ Mamas-to-be and New moms! Join me for a powerful pre/postnatal flow at Leapfrog Power Yoga! 6 week series starting May 10th. Come breathe, find your edge and connect to your baby and your body.

Essentially Balanced by Jane is offering a 'pop-up' experience this Thursday 5.7.20! Set your morning alarm and don't miss out on this heat building power flow!
Jane Helck
Essentially Balanced by Jane

Beautiful Saturday morning for a flow! Meet me on your mat Saturdays @ 9:00 am - Dunellen 🧘‍♀️🧘‍♂️💗

Hey friends! 🙋🏻‍♀️Have you gotten your ticket yet for fitness event for Nov 3?! Join for a 45 minute workout and then I’ll be rounding it out with a flow and stretches to cool you down.

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Better see yo lazy 🍑! .
Come for a 45-minute workout with followed by a 15-minute yoga stretch with . Whatcha waiting for? .
(And to clarify, yes, men are welcome too so bring your boo!).

Let’s party this Friday (10/11)! Flow into the weekend with me for Attain’s Power Flow yoga class- an invigorating and centering flow to start your weekend on a high note!

If you’re new to Attain Wellness, your first class is FREE! Reserve your spot by booking through homepage!