CrossFit Chivalry

COACH SPOTLIGHT
1. How long have you been doing CrossFit?
10 years! Started in high school!
2. How long have you been a coach at CFC?
Brand new here! Just started in February.
3. Did you play any High School or college sports? If so, what?
Yes, I played soccer and threw (shot, disc and jav) for my high school!
4. What’s your favorite CrossFit benchmark workout?
Grace… not just cause it’s my name! I love a barbell!
5. What are some of your interests outside of CrossFit/ coaching?
I love making foods from scratch!
6. What do you love most about coaching?
Getting to help people realize how capable they are!
7.  Tell us one thing you’ve learned while coaching CrossFit?
Things don’t always make sense to everyone, so having the ability to adapt is critical.