CML Personal Training

It's been awhile but CML personal training is back and better than ever. In addition to still helping people on the fitness level, we are now a distributor for the major nutritional company Advocare. We can now help people by providing nutritional products and supplements to help you reach your fitness goal. Wether you want to lose weight or achieve a certain look, CML personal training has the complete plan from the fitness side to the nutritional side. Contact us with any questions by facebook or at 813-390-2274.

Today is a new day to change the way you live forever. Come in and work with CML personal training. As a new member you receive a free consultation which includes
- assessments
- tips on nutrition
- teaching on proper form
- how to achieve your fitness goals
And you will also get a free 1 hour training session for free as well. There's no reason to not take advantage of this opportunity. You have everything to gain. Give us a call or text us at 813-390-2274 to schedule an appointment or with any questions you may have. You can also email me at [email protected] as well. Hope to see you there

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Squats and lunges are a great multi joint exercise that not only burns a lot of calories but also will strengthen the lower body as well as add some flexibility to the lower limbs. Even though this is a great exercise, if it is not executed correctly it will damage the lower back and knee joint over time. During your free consultation and assessments, I will teach you the correct form of these exercises in addition to going over nutrition, how to change your daily routine to achieve your fitness goals, and what we will do in the gym to take you to the next level. Again this is free so take advantage and sign up for an appointment today. Call or text 813-390-2274 or email [email protected] to make an appointment or with any questions you may have

Nutrition is the key to getting to your fitness goals and to stay healthy. Most people are trying to lose weight or tone up their bodies but they don't know how to go about it in the right way. Even though the gym is a very important part of the processs, nutrition is the biggest factor in weight loss. When you come in for a free consultation and assessment, CML personal training provides information about nutrition that will help you eat clean and that will assist you in obtaining your fitness and health goals. So come in and see what you can do to help yourself obtain the body and health you need. Call or text 813-390-2274, e-mail [email protected], or use the message icon on this page to schedule your free consultation and assessments today.