Perseverance Performance

Joining us for today’s Mindset Monday Webinar is Ryan Teigen, Lead Performance Coach at . 🌟

Ryan has worked with high level athletes in the professional, high school and Division 3 college ranks and specializes in endurance athletes. 💪

If your team is currently working with us, you should have received an email with login info. 💻

If you haven’t signed up with a team and you are still interested, please message us! ✨

I made it on a podcast with my friend, Adam, on why it might be beneficial for ultrarunners to meet with a mental performance coach. Check it out!

Community Trail Running Listen to Community Trail Running on Spotify. Always 15 minutes or less and featuring useful and entertaining guests. Trail running is inclusive, adventurous, and fun. So is this podcast. This podcast is part of the Community Trail Running newsletter and extends the trail running community for your...

https://perseveranceperformance.substack.com/p/finding-validation-and-growth-after

Finding validation and growth after DNFing a major event. Not finishing a big race or event can be distressing, but that doesn't mean it's the end of your career.

https://www.apa.org/topics/sport-rehabilitation/psychologists

Sport psychologists help professional and amateur athletes Sport psychologists can help you overcome problems, enhance your performance, and achieve your goals.

https://youtu.be/Q97vh9pwIOI

The simple psychological skill no one wants to talk about Goal-setting is one of the most important skills of any athlete out there, and at Perseverance we look at it as a foundational framework. Post what your goal...