Rising Roots Wellness

✨Client Experience✨

“I didn’t realize how disconnected I had been from my body until this experience. This massage felt like the beginning of something much deeper, coming back home to myself. I felt fully present, gently reconnecting with my body and even my inner child. There was such a sense of safety throughout the entire session. I felt held, free, and deeply cared for. It wasn’t just a massage, it was healing.”

Are you looking for this?

Helping you feel safe, held, and connected is my mission everyday. Bringing you to a place you can reconnect with your body? Essential.

And guiding you back home to yourself? That is the very deepest honor.

Massage is so much more than just relieving physical discomfort. It’s not simply a mechanical exchange of “apply pressure, ease tension”. It’s a conversation with your nervous system before anything else. It’s another person paying focused attention to the story your body is telling, and responding in the specific ways you need. And of course, it’s being held (physically and energetically) so you feel safe to let go and focus on returning to balance in your body.

If this sounds like what you need, book your session at my downtown Waukesha office today. I can’t wait to meet you.

Let’s talk about glute work!!

If you’ve been getting massage for awhile, you’re probably (hopefully!) familiar with glute work. But if not, you may have questions, like:

*WHY would you massage my butt?

* Can I keep my underwear on?

* Will I feel too exposed with direct work?

And I’m here to answer them all!

1- Lots of muscles here, working hard, often ignored! The position of your hips relates to muscle tension. Glutes are often the source of low back pain. Everything is connected and glutes are a big piece of the puzzle that we shouldn’t ignore.

2- Absolutely you can. I do glute work through the sheet all the time. Your comfort is the most important thing!

3- My clients don’t- I’m careful to drape appropriately and hold the edge of the sheet down with one hand while I work. But if you do? We switch back to working through the sheet! Keeping you comfy and your nervous system feeling safe is priority #1.

Have you had the joy of some good deep glute work? Let me hear about your experience!

If you need this kind of treatment in your life, book your session today ☺️