True Life Wellness

Be careful how you lift heavy objects. 🏗️ Never bend at the waist to pick something up. Always squat down, keep the object close to your body, and use your legs to lift. Improper lifting is one of the most common causes of acute back injuries.

Yes, chiropractic care is safe for babies and kids! 👶 We offer gentle, age-appropriate care for your littlest ones — because wellness starts from day one.

Call (515) 225-2266 or visit truelifewellness.com

Sciatica does not have to control your life. 🦵 Chiropractic adjustments can relieve pressure on the sciatic nerve, reduce inflammation, and restore normal function.

Many sciatica patients find lasting relief through consistent chiropractic care without the need for surgery.