Embody Lib
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01/24/2025
My dear friend is in the process of recovering from multiple health challenges (including an injury that makes it difficult for her to walk). She requested meal support over the next month for her and her family as regular food shopping and preparing nourishing meals are difficult for them.
You can donate to the general food fund, buy her a gift card, or, if you are in the Austin, Texas area, deliver a meal.
Learn more by visiting: https://mealtrain.com/01gz45
or visit Link in Bio.
12/09/2024
🍽️ What does it mean to truly nourish yourself?
Nourishment isn’t just about food—it’s about meeting our psychosocial, cultural, and spiritual needs.
When we reconnect with our ancestral foodways, we:
🌾 Honor the wisdom of those who came before us.
🌍 Build a sense of cultural belonging.
🤝 Strengthen our communities by sharing and celebrating food traditions.
In times of crisis, these deeper layers of nourishment help us come together, heal, and organize for change.
Join me for Body Liberated Nourishment: Connecting with Our Ancestral Foodways, a 90-minute session where we’ll explore the power of truly nourishing ourselves and our communities.
📅 December 11, 2024 | 8 PM ET
💸 Pay what you can (financial assistance available).
Let’s discover how food can heal, connect, and inspire liberation.
💻 Link in bio to register.
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12/08/2024
🥗 Nourishment is more than just nutrition.
When we think about nourishment, we often picture nutrients, calories, or diets—but it’s so much more than that. Nourishment is about fueling every part of ourselves: our bodies, minds, and connections to our heritage. 🌱
In my upcoming session, Body Liberated Nourishment: Connecting with Our Ancestral Foodways, we’ll dive into the deeper dimensions of nourishment, exploring how it:
✨ Supports physical, emotional, and spiritual well-being.
✨ Builds a bridge to our cultural identity.
✨ Can give us a ‘softer place to land’ during times of collective crisis.
It’s time to shift the narrative and reclaim nourishment as a dynamic and liberatory practice. Are you ready to explore this journey with me?
📅 Join us on December 11th at 8 PM ET. Pay-what-you-can pricing available!
💻 Link in bio to register.
Image description: A fat, Latine femme with dark curly hair stands in front a restaurant sign with the name “Comfort Kitchen” They are wearing a black dress and a sweater.
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Address
Ancestral Nacotchtank (Anacostan) Land, Current Piscataway Territory
Washington D.C., DC
