Project Welcome Home Troops
05/25/2026
This Memorial Day, we honor the courageous men and women who gave their lives for our country. Their bravery and dedication will never be forgotten.
🌿 Some growth looks like healing quietly, choosing a different response than you used to, and sometimes growth is getting through the day when things feel heavy — even if no one else sees it.
Progress isn’t always loud, measurable, or obvious. Often, the most important changes happen internally: in how we think, cope, and care for ourselves.
Learn more about building resilience & emotional wellness at www.PWHT.org
05/11/2026
Mondays don’t have to feel heavy. 💙
What if instead of dreading the start of the week, we saw Monday as a fresh beginning — a new opportunity to learn, connect, grow, and move one step closer to the life we want to create?
You may not control every circumstance, but you can choose the perspective you bring into it. Small shifts in thinking can make a big difference in how we experience daily life.
Looking to build more resilience and positive coping strategies? Learn more about our SKY Resilience Workshop at PWHT.org
05/10/2026
Resilience doesn’t mean avoiding hard things — it means learning how to move through them with strength, support, and hope. 💙
Join us for the SKY Resilience Workshop to explore practical tools for managing stress, building emotional wellness, and strengthening resilience in everyday life.
Learn more at www.PWHT.org
05/06/2026
SKY Resilience Workshop May 13 - 17, 2026 in Pacific time - where are my West Coast Veterans? Come learn some powerful science-backed, breath-based tools to improve sleep, mood, energy, mental clarity, and so much more. Free of cost for eligible participants. Register: https://tinyurl.com/mayskypt
Click here to claim your Sponsored Listing.
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Washington D.C., DC
