Project Create

As we close out Mental Health Awareness Month, we’re creating space for reflection, restoration, and deeper support ✨

Introducing Grounded Wellness Office Hours, a free 15 minute consultation experience designed to meet you wherever you are in your wellness journey.

Whether you are curious about beginning a new practice or looking to deepen your existing one, these office hours are here to help you explore what feels aligned across yoga, sound healing, breathwork, Reiki, and Pilates.

This Saturday, 5/30 from 2pm-4pm, we’ll be joined by SOUL, our resident sound practitioner, who will be sharing insight on the benefits of sound healing and breathwork, and how these practices can support rest, release, nervous system care, and emotional grounding.

Each consultation this weekend includes a complimentary 8oz tea, and every attendee will be eligible for special discounts on wellness studio classes, memberships, and class packs.

Sign up through the link in our bio. Drop ins are welcome on a first come, first served basis.

Come with your questions. Come with curiosity. Come ready to soften, reconnect, and elevate your routines at Grounded Wellness.