Sensei Derek
I've got two spots that have opened up for private session with me.
In these (online) privates we get to focus on whats really happening with and for you in any given day... you don't have a group or predetermined flow to try and follow along with, but we tailor each session to what you need, want, are feeling, are cuious about.
In privates you get a chance to really explore and work on YOUR practice.
I can't PROMISE that I'll always have such a helpful ham as an assistant... but we can try and work something out.
Reach out here or email me at [email protected] to set something up.
09/08/2020
Classes this Week
Wednesday & Friday 12 Noon Eastern
Sign up here:
https://app.ubindi.com/Derek.Cook/
08/11/2020
I remember the first time I met and took class with very few teachers... but these three are a powerful exception to that rule.
Kevin Bigger, Miles Borrero and Giulia Pline and I have been deeply linked since we all crossed paths in the crazy word of NYC yoga over the past ten years. My love of them all as people is only matched by my respect for them as teachers and students.
During this time of change and disruption, especially in the yoga world, we wanted to find a way to be together even when kept distant, to work together to share this practice and these teachings that we love so much.
I couldn't be more excited to announce this adventure of ours:
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Single Point Yoga:
An Online Collective
Monthly online subscription service with access to a sizable and growing library of everything yoga and beyond. A recorded studio experience that houses our shared skills, passions and dedications to yoga & movement offerings that includes but is not restricted to: rolling on balls, moving with resistance bands, yoga with soup cans, sliding on socks and blankets, resting on pillows and cushions, sweating with creative vinyasa, chanting, pranayama and everything in between.
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Single Point: (noun)
sin-gle point
: a distinguishing detail
: the most important essential in a discussion or matter
: a particular place; an exact moment
“Through the calculations begun by Edwin P. Hubble on the galaxies' velocity of recession, we can establish the moment when all the universe's matter was concentrated in a single point, before it began to expand in space.”
The world at large and the practice of yoga is immense and varied, complicated and beautiful and like all who step onto their mat, this work contains multitudes. It is for this very reason that we created this online collective, this Single Point. Driven by a passion for learning, teaching, practice and exploration, we desired one place to go for whatever was needed.
We’re excited to have you join us as we create this online collective of yoga teachers and movement practices, designed to explore the entire gamut of yoga and yoga adjacent work. At the Single Point you’ll find everything from pranayama to practical strength training - flow classes to functional movement drills and everything in between.
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🤍🔘🤍
Click here to sign up! Free 3-day trial:
www.TheSinglePointYoga.com
Click here to claim your Sponsored Listing.
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Address
1450 P Street NW
Washington D.C., DC
20005