Tidal Elite Performance Center
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Prioritize your health, join today! 💪🏼
•Flexible Membership options
•Private gym
•1:1 Personal Training
•Muscle Activation Technique
•Custom fit exercise & more!
For more info reach out to us at [email protected]
11/26/2020
Happy Thanksgiving to you & yours from the Tidal EPC team!
We are sincerely grateful for all of your continued support through these uncertain times. Although this year is much different than we're used too, we're moving forward (to the dinner table) with a positive mind, grateful attitude and rumbling belly.
Also, don't forget to sign up for open gym/Classes to work off all the delicious food and deserts we're going to be eating for the next 7 days!🤣🦃
🔺We love turning small triangles into big triangles!🔺
Here we have active mobility (Hip motion)with active stability (Shoulders & Spine)
We’re working with multiple lines of force here
1. A down and in force
2. And an in force
The bands want to pull her hands together as well as pull her hands forward & in.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
4123 Wisconsin Avenue NW
Washington D.C., DC
20016
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |
