Player 2 Personal Training

1️⃣ BB Heels Elevated Narrow Squat
2️⃣ Band Glute Kick Back
3️⃣ BB Decline Hip Thrust
4️⃣ DB Abductor Clam Shell

Salad with grilled chicken breast, garlic stuffed olives, banana peppers, and oil and vinegar dressing.

Ingredients (for 1 serving):
170g chicken breast
70g salad mix
10 garlic stuffed olives
10 banana pepper rings
2 tbsp oil and vinegar
Salt, pepper, and garlic herb seasoning to taste

Instructions:
1️⃣ Season chicken breast to taste with salt, pepper, and garlic herb seasoning.
2️⃣ Pan fry chicken on medium heat until internal temp is at least 165*
3️⃣ Layer the salad mix, olives, and banana peppers in a large bowl
4️⃣ Slice chicken breast and lay on top of the salad mix
5️⃣ Add dressing (leave the dressing off the prepped portions until you are ready to eat them to prevent sogginess)

Macros:
Calories = 458
Protein = 42g
Carbs = 7g
Fat = 38g