What is Movement
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07/08/2023
STREET SIGN IS UP and looking good! 🔥🔥🔥
07/20/2022
Some loaded movement training with the Vipr.
Fun, different and makes you sweat a ton..
Come check it out
07/13/2022
Here is a simple stretch that can help with tight lower back and shoulders. This half kneeing hip flexsor stretch is my go to with all my clients who are tight in these areas.
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Website
Address
2200 Warwick Avenue
Warwick, RI
02889
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 6:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 9am - 10am |
| Sunday | 9am - 11am |
