Fit Happens

A man planked for 9.5 hours, breaking the world record. Here's how he got abs of steel in less than a year. Daniel Scali threw up four times during the challenge. Just nine months ago, he could only plank for a maximum of two minutes.

https://www.facebook.com/13652355666/posts/10159718096840667/?d=n

More exercise, fewer calories? Weight loss is more complicated than that. Nutrition experts agree America has a dangerous obesity problem. But they haven't figured out a solution yet — especially one they can all agree on.