Enerjy

We feel so proud to be called back to tomorrow 1/20/23 at 9am-10am

Chef Anna will be making our Very Healthy Vegan Okra with Chickpeas, which pairs perfectly with rice or potatoes!

Okra has so many health benefits that include the following:

1. Low in Calories and Carbs while containing Protein, Fibers, and Vitamins
2. Contains beneficial Antioxidants
3. Lowers Cholesterol and Heart disease risk
4. Contains Anticancer properties (boosts immune system)
5. Lowers Blood Sugar and more!

Watch the show for this delicious recipe!!!

The Rhode Show Enerjy