Programs 4 All Kids

💧 Wellness Wednesday Hydration Tip 💧

Did you know hydration starts before practice begins?

🏃 2 Hours Before Practice: Encourage your athlete to drink plenty of water to help their body stay hydrated and ready to perform. Starting early can help improve focus, energy, and endurance during activity.

✅ Stay hydrated
✅ Stay energized
✅ Stay game ready

Small habits make a big difference on the field, court, and beyond!

SportsTips StayHydrated ActiveKids LongIslandKids YouthDevelopment GameReady SportsLife

BREAKING NEWS!! has been hired as KNICKS new shooting coach for Mitchell Robinson 🤣

FREE THROW camp starts Monday 🏀😂

The Summer Sports Recreation theme weeks are finally here! From June through August, campers ages 5–8 will enjoy a new adventure every week alongside our sports program ☀️🏈⚾️🎾! Register TODAY limited spots available! www.programs4allkids.org