Family Store

Our newest Divinely Rooted Studio member! 🪷
Samantha Stanton is a Certified 200-hour YogaspiritⓇ Teacher and a member of Yoga Alliance as a Registered Yoga Teacher RYTⓇ.

Samantha’s yoga journey began postpartum after her third daughter was born and she felt she needed a mental health reset. Often feeling overwhelmed and depleted by motherhood, Samantha discovered yoga as a way to renew and rejuvenate her mind, body, and spirit. Yoga became an outlet for her to slow down both physically and mentally.

Samantha aims to improve her students’ core strength and balance while integrating breath with movement. Her teaching style consists of a form and slow flow sequences that promote accessibility to all students by incorporating the use of props and assist in maintaining the integrity of postures. She hopes her students leave her classes feeling nourished, refreshed, and able to use what they learn on the mat to overcome life’s challenges.

In addition to the above certification, Samantha completed 20 contact hours of ©Deep Play for Kids Foundations Teacher Training. As a former elementary school special education teacher and mother of three young daughters, Samantha has a passion for engaging with children. She hopes to offer a fun, safe space for children to be themselves while incorporating yoga, movement, and breath through mindful play.
🧠🧘‍♀️☮️🧘‍♂️💕

Add us to your list of stops during Celebrate Wallingford! Come in and explore the studio, enter raffles, check out our machines/holistic tools. Introduce a friend to our space 😊 See you then

Taking time for yourself isn’t selfish; it’s essential 🧘‍♀️ ☮️ Here’s to recharging your mind, body, and soul 🧠 ❤️ Retreat link is in our bio

Why should you become a yoga teacher?

🧘‍♀️Learn anatomy and how to practice poses(asana) with alignment to relieve compression of joints and spine

🧘Learn breathing exercises and stretches to relieve stress and tension

🧘‍♂️Maintain youthful energy

🧘‍♀️Shift perspectives to gain insights and deeper happiness

🧘Learn discernment to pause and respond to challenges rather than react on instinct

🧘‍♀️Find stillness in mind and body

🧘Befriend a like minded community that will support you along your journey

🧘‍♂️Bring light into the world to help make a difference in the wellness community

🧘‍♀️Learn the 8 limbs on Patangalis path to enlightenment

🧘‍♂️Commit to an 8 month journey of deepening self knowledge to help others embody their best self

🧘Yoga Teacher Training Info Session 🧘
Thursday, September 28
5 PM
On Zoom (link in bio!)