Daniel Witkowski MD

Learn about non-pharmaceutical options for optimal health this Thursday, January 22nd at 7:30 PM. Register in advance here: bit.ly/22JanHW

Feel free to share!

Whether you joined us for our latest 7 Day Sugar Detox or you’re simply interested in feeling better and learning more, we’d love to invite you to a live Zoom tomorrow from our kitchen.

This conversation is for everyone— no detox experience required.

We’ll be talking about:

*How to move forward after a detox without extremes or perfection

*Sustainable approaches to weight management and metabolic health

*What truly matters when it comes to the food we’re eating

*Simple, realistic habits that fit real life

*How we support people who want continued guidance and accountability

At the heart of everything we do is our lifestyle mission:

***Make a decision to optimize your health.
***Learn the truth about the food you are eating.
***Apply it diligently to your own life.
***Share the information with others.

If you completed the Sugar Detox, this session will help you protect your progress and continue moving toward your goals.

If you didn’t, this is a great place to jump in, learn, and see what a supportive, evidence-based approach to health and weight management really looks like.

📅 Tomorrow on Zoom
🕖 12 noon
🔗 Register in advance here:
https://us06web.zoom.us/meeting/register/WFijEnzoQQCb6xPEu7-nVA

Come as you are. Bring your questions. Bring your coffee or tea.

This will be a relaxed, real-life conversation — no judgment, just support and clarity.

We can’t wait to see you there.

In health,
Dr. Dan and Pam

*P.S. Feel free to invite a friend — this session is open to anyone who wants to feel better, lose weight in a healthy way, and understand their food more clearly.*

Welcome! You are invited to join a meeting: 7 Day Sugar Detox: Wrap up and next steps. After registering, you will receive a confirmation email about joining the meeting. Welcome! You are invited to join a meeting: 7 Day Sugar Detox: Wrap up and next steps. After registering, you will receive a confirmation email about joining the meeting.

Here we go again!!! Our FREE 7 Day Sugar Detox to kick off your Health and Lifestyle goals for the New Year! We start on January 5th but register ASAP so that you can prepare!

Register here: www.lifestyledesignmd.com and please feel free to share!

Back by popular demand! Pam Witkowski and I are leading a 7 Day Sugar Detox starting on November 3rd!

It is FREE and this time we are adding a site where you can easily view all of the recorded sessions and resources!

C'mon! Ditch the sugar for more energy, better sleep, weight loss, less inflammation, and boosting metabolism!

Feel free to share the link to register: www.lifestyledesignmd.com