Fixxed Studios

Great morning popping up at ! Helping their members post class with some free cupping and injury screens 👏🏻 Any Tread client that wasn’t able to make it to the event , you can still grab your first new client session with us in Wakefield for just $39 email [email protected] - deal ends on Friday!

If you want to crush the walking lunges at HYROX, it starts long before race day.

Walking lunges demand single-leg stability, hip strength, core control, and endurance. If one side is weaker than the other, you’ll feel it fast once fatigue sets in.

Try some of our favorite exercises above to get prepped!

Training is only half the equation.

Recovery matters too.

If your hips, quads, adductors, or calves are constantly tight, don’t forget to take care of your body with:
✔️ Cupping
✔️ Dry needling
✔️ Assisted stretching
✔️ Mobility work

The athletes who perform the best aren’t just training hard — they’re staying healthy enough to train consistently.

🚨 We’re sponsoring ONE HYROX athlete for Boston HYROX with 8 FREE 40-minute performance PT sessions.

Applications are in our bio and close 5/31.

Who’s racing? 👇