IMK Karate

Hello everyone, announcement: Sensei Catoe will be in town, and visiting our class this Saturday. Whether you are a past or present student, come join us if you are free! This Saturday, 8:00 AM, Living Word Family Church

Hey everyone! Our annual Christmas gathering is this coming Saturday, noon, at Living Word Family Church. Reply to this post if you think you might be able to attend!

Hi everyone, Sensei Catoe is in town, and made plans to join us for class this week! Come hang out if you can!! Same as old time, Thursday 7:30

I liked this article - its short, you have time :) Not just because it's about Karate and kata, but I found it interesting that the author (Les) never talks about "style". His focus is, as ours should be, how to train kata so that it relates to real-world application.

From Kata to Fighting   Kata (form) – Karate shadow boxing. The mention of Kata evokes all sorts of emotions in people. From passion to laughter everyone has an opinion ranging from a functional self defence …