F3 - NE Wake

https://f3newake.com/transform-your-body-transform-your-life/

Free and open to all men, Thanksgiving Convergence at Max-Bandwidth (Abbot’s Creek Community Center Parking lot), details at the link below.

https://f3newake.com/thanksgiving-convergence-at-max-bandwidth/

Snickle put his newly achieved PE to work as he built a human conveyor belt that moved coupons up Mt Thrashmore during his VQ. Also, now you know what the pot of gold really looks like at the end of the rainbow.

As VQ week continues, 17 pax met the Deductible at Bandwidth for an absolute be**er of a workout. Good Q Deductible!

Come see us at Town of Wake Forest, NC

Find us at Forrest Fest @townofwakeforest

At Quarantine this morning, Pawnee led a total of 18 Pax through a sucky rolling Dora. Well done, sir!