Reviving Wellness Counseling

It's not always easy to recognize the signs of trauma, but they may have a debilitating impact on your life. You can reduce these sorts of behaviors with skills you learn in therapy.

10 Anxious Behaviors That Could Be Trauma Responses 7. Constantly apologizing, even for things that aren't your fault.

One of the reasons people abuse substances is to distance themselves from trauma. Part of recovering from substance abuse disorders will likely include finding different ways of processing traumatic events.

Research Finds Link Between Childhood Abuse and Drug Use Understanding the trauma model of substance use.