Powercore Pilates

A few moments from our time in the Dominican…
Movement, Connection, space to return to yourself.
This retreat reminded me how powerful it is to step away from the noise, reconnect to your body, and be surrounded by women who value strength, wellness, and presence.
More to come ❤️

Happy New Year 2026 🤍
I’m stepping into this year with gratitude for where I’ve been—and excitement for what’s ahead.
Here’s to moving with purpose and living with more ease—one session at a time. 💫

The cat is out of the bag: pilates is taking on the Caribbean! 🏝️

Clients and friends, join me for the pilates trip of your DREAMS this April 8-12, 2026! We’ll be staying at the private, gated compound at Casa de Campo, one of the Caribbean’s most exclusive destinations.

This place means SO much to me, having visited for over five years, and I’m confident that you will fall in love with the natural beatuy, luxury, culture, and ✨ good vibes.✨ Now, a little more about the retreat...

This retreat is designed for women who want to reconnect with their strength, calm, and creativity through daily Pilates, yoga, and meditation, chef-prepared meals, and plenty of time to rest, reflect, and renew. But the perks truly are endless! Here’s what you’ll get:

✨ 4 nights, 5 days in a luxury private villa with queen and king bedrooms — each with en-suite bathrooms and full air conditioning
🏝️ Private pool, hot tub, and cabana for relaxing between sessions
🌿 Daily movement & mindfulness classes led by me and Carolyn Weininger
🍴 Chef-prepared meals with fresh, nourishing ingredients
🚐 Transportation included from Punta Cana airport to Casa de Campo
✈️ Two direct flights daily from the D.C. area to Punta Cana make travel easy ( flight not included)
👯‍♀️ Limited to 10 women for an intimate, rejuvenating experience
💰 Rates: $2,800 single | $2,000 double occupancy

Interested in learning more? Sign up at the link in my bio, or reach out via DM if you have any questions!

Pilates has a way of showing up in the most extraordinary places-even under the big top. This week I had the chance to share the classical Pilates method in a space filled with artistry, focus, and strength. Beneath the Cirque du Soliel Luzia tent, movement met precision in the most inspiring way. Pilates reminds us that true power comes from control, alignment, and awareness — qualities that support every performer, athlete, and mover.
From my studio in Virginia to this unforgettable setting, I’m reminded that the method truly meets every body, everywhere. ✨