SyteraYoga

SyteraYoga

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05/06/2026

Feeling burnt out, stressed out, worn out? Time to soften in. On May 9, Yassi and Antonia will lead a restorative yoga experience with full soundscapes to nourish your inner self.

If you’re craving rest or wanting to honor yourself (or a mother in your life) with something meaningful, I’d love to share this experience with you.

Reserve Here: https://syterayoga.cowtinker.com/om/events

Photos from SyteraYoga's post 04/24/2026

As I prepare for this Mother’s Day session, I keep coming back to the power of slowing down. So many of us carry tension, responsibility, and emotional weight without ever pausing to release it. That’s why this May 9th workshop blends restorative yoga, chakra‑balancing affirmations, and a full sound bath — it’s a journey inward.

Antonia will be guiding the movement, and Yassi will be weaving in sound healing to help your body and mind drop into a deeper state of ease. Together, we’ll create a practice that supports grounding, clarity, and emotional reset.

I can’t wait to welcome you into this space of softness and renewal.

Register: https://syterayoga.cowtinker.com/om/events

Photos from SyteraYoga's post 03/19/2026

Sunday Sunday Sunday! Join back on her mat this Sunday at 11am! Celebrate the return of Springtime and feel totally blissed out with our fan favorite Slow Flow and Stretch class. Book your class @ syterayoga.com

Photos from SyteraYoga's post 02/06/2026

🥰Hi beautiful friends! We have just one week until I am back in Northern Virginia to lead an unforgettable Valentine’s Day experience! It will be at our Vienna studio this upcoming Valentine’s Day, from 1 to 3 PM.

💕I cannot wait to share the yoga, the food, the joy, and the love with you!

💖Come with a partner or a friend, come by yourself, come as you are!

Register on our website syterayoga.com

’sDay

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901 Glyndon Street, SE, #102
Vienna, VA
22101

Opening Hours

Monday 9am - 7:30pm
Tuesday 6am - 7:45pm
Wednesday 8am - 8:15pm
Thursday 6am - 8:45am
Friday 8am - 5:30pm
Saturday 8:30am - 5:15pm
Sunday 9am - 5:15pm