Jeff Health

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Who was the one teacher or coach that challenged you to be the very best version of yourself?

Letting go of control is one of the most difficult things to do as a business owner. Stretching your mindset is just one of the many things in which JeffHealth specializes. There's only one way to be awesome. To find out how, read this:

How Awesome Is Your Ability to Stretch? Have you ever found yourself wanting to do something you felt in your heart was right, but holding yourself back because you were afraid you’d have to sacrifice your whole life in order to do it? Say that something was starting a business... Feeling as if your only two choices were to cultivate th...

Having a bad day? Here are 10 Tips to turn it all around...

Be well, my friends!

10 Ways to Turn A Bad Day into The Best Day Ever By Coach Jeffrey S. Hales | August 23, 2018 Change your mindset. Be awesome. There's no escaping the fact that everyone has rough days from time-to-time. One big difference between people who seem to be able to just shrug it off and those who simply can't, however, is how they react when they encoun...

At Jeff Health, we don't just coach individuals and business executives health and life skills, we also volunteer a portion of our time to Toombs County Soccer Association because they are winners, and they care about developing the young athletes in Toombs County, GA... a more-than-worthy cause!

Putting Pay-To-Play in Local and National Perspective By Coach Jeffrey Hales Not in Toombs County, Georgia. The year was 1998, and thanks to a miraculous performance by the U.S. Men’s Soccer National Team just four years earlier, nationwide awareness had been achieved, and the era of “Americanizing The Beautiful Game” began. The United States Soc...