Pro Fit Training

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Weight Loss is ALL ABOUT FOOD

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CREATINE HELPS DEPRESSION?!

No, this is not your next popular soup from a secret family recipe or at least it shouldn't be. This is how much fat I drain from 5lbs of 93% lean ground turkey every time I cook it. Last time I got distracted and forgot to do so. The difference was painfully noticable, but at least it did remind me to put it out there how much even 7% fat can be. Banana for scale🍌😄 If you still can't tell, worry not! I measured it and it's exactly 2 full cups.