EliteHealth

Let's get sweating!

Join us virtually for a "30 min. cardio blast" every Tuesday at 2:00 PM.

Meeting ID: 869 4356 3667

Zoom link: https://us06web.zoom.us/meeting/register/tZIkc-qtqDgsHNMScWI3vaRwZYOKeW-mt2at

Strong muscles and improved balance make it easier to do daily activities and help to prevent falls. 💪

Join us for our "Strength and Balances" class with Lana at our Venice location every Friday at 9:00 AM.

Yoga nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation.

Join us virtually every Wednesday at 10:30AM with Tonya for our "Yoga Nidra class".

Meeting ID: 985 0223 8921

Zoom Link: https://us06web.zoom.us/meeting/register/tJwod-uqrTMjGNVrDT1yceYhOEKILX4vOtwM