M-PWR Training
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01/09/2023
M-PWR Training is NOW open! DM for scheduling your training and get more information on how I can assist you to reach your goals. 👊🏼💜
11/29/2021
In what parts of your life are you struggling to stay consistent? Mentally, physically, spiritually, or all three. Find a community who will strive you to be better and reach your goals!
09/01/2021
September is Su***de Prevention and Awareness Month.💜🖤🤍
There are many benefits of jump roping. If you only have 15 mins to get some cardio in before you start your day, you could burn up to 200-300 calories with in that short period. Great way to get your heart rate up and improve on your coordination.
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Venice, CA
90291
