Body Alive Union

Milestone Monday 🪩🧡

The best part of what we do isn’t just the workouts—it’s watching you grow stronger, more confident, and more consistent with every class. 🧡

Grab your mat—we’re popping up at The Grape Vine Wine Bar! ✨🍇

Join us Sunday, July 12 at 9:30 AM for a FREE outdoor class with Carina & Alex at The Grape Vine Wine Bar!

Bring your mat, towel, and water—no sign-up needed. Stick around after class for pizza, charcuterie, $8 mimosas, and $10 wine tasting flights. 🍕🥂 Reminder, BA Union members receive 10% off wine bottles!

We can’t wait to move with you… and this is just the beginning. More pop-up classes are coming later this July, so stay tuned! 🧡

⚾️🧡 Body Alive is hitting the town!

Join us for a special Pilates on the Field experience at the Florence Y’alls!

✨ Sunday, July 19
🧘‍♀️ Pilates on the Field | 10:45 AM
⚾️ Florence Y’alls Game | 1:00 PM

Bring your mat, towel, and water, then stay after class to enjoy the game with the Body Alive community! Concessions will be open, so grab lunch, meet new friends, and spend the afternoon at the ballpark.

This event is open to everyone—members, friends, family, and anyone who wants to join us. You do not have to be a Body Alive member to attend.

🎟️ Ticket purchase is required to attend class. Grab yours through the link in our bio and come move with us! 💫

🇺🇸✨ Stars, stripes, and SWEAT. ✨🇺🇸

Celebrate the holiday weekend with us and take advantage of our Fourth of July promos! ❤️🤍💙

Whether you’re trying us for the first time or coming back after 90+ days, there’s never been a better time to join the Body Alive community.

Get these deals before they’re gone - they end Sunday🇺🇸🔥

Link in bio 🔗

⭐️ Available for new students and students who haven’t visited in 90+ days ⭐️

bodyalivepromotions

Meet your new favorite midweek reset. ✨

Join Carina for Hot Mat Pilates 🌟Body, Mind & Spirit 🌟:
🧡 Tuesdays at 4:15 PM (starting July 7)
🧡 Wednesdays at 9:00 AM (starting July 1)

This unique class incorporates everything you love about Hot Mat Pilates with a deeper focus on anatomy, alignment, breath, and mindfulness. Move with intention, strengthen your body, deepen your mind-body connection, and leave feeling grounded, refreshed, and empowered.

Book your spot—we can’t wait to see you there! 💫

Milestone Monday 🧡🔥

Proof that small steps, taken consistently, lead to big wins.

We’re so proud of our milestone crew — thank you for showing up for yourselves and this community ✨

Forgot your essentials? We’ve got you covered. 🧡

Need a mat or mat towel? No worries—we have rentals available at the front desk so you can still get your workout in. We also always have water available to purchase!

One small favor: please return all rental mats and towels to the designated bins after class. This helps us keep them clean, available, and ready for everyone. Unfortunately, we’ve had some equipment go missing, so your help returning rentals makes a huge difference.

Thanks for helping us take care of our studio and each other! ✨

🇺🇸 Freedom to move, sweat, and celebrate together. 🇺🇸

Join us July 4th before you celebrate:
✨ 9:00 AM Hot Body Challenge
✨ 10:30 AM Hot Mat Pilates

Red, white, and blue encouraged — never required. ❤️🤍💙

Milestone Monday 🧡

We love celebrating your milestones—big and small. Send us your milestone pics in the DMs so we can feature you!

A special shoutout to everyone who joined us for our very first Father’s Day at BA Union. So grateful to share these moments with our community. ✨💪

Your class, your playlist, your vibe. 🧡

Join us Tuesday for Members Choice at:
🔥 4:15 PM Hot Mat Pilates
🔥 5:30 PM Hot Body Challenge

Vote for the theme when you check in, and we’ll reveal the winner before class begins! We love our community and can’t wait to see what you choose. 🎤🎧

See you Tuesday! 🪩