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10/29/2024
Volleyball performance program available worldwide via my training app! DM for details or checkout:
https://coach.everfit.io/package/QS623727
10/18/2024
5 Exercise Oblique BlastHit 2-3 sets of 10 reps each and reap the rewards.
03/27/2024
Huge shoutout to BFiT corporate wellness client Colson Holland. Since beginning one year ago Colson has dropped 10% body fat and gained 11 lbs of lean muscle mass!! Keep up the great work 💪🏽
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Union, KY
