Flow Acupuncture

we can look in any direction and see the increase in state-sanctioned violence. we know that this is our reality.

these ✨virtual community healing circles✨ are for you, if, in facing this reality:

~your heart aches and shatters and your mind spins and scatters
~the grief feels overwhelming, suffocating, paralyzing
~the breaking of our communities is breaking your spirit open
~you show up on the frontlines of movements for justice and human dignity
~you bring awareness and curiosity to places where ignorance hides
~you know that hope is a discipline and the work needs our fortitude
~you know that we are responsible to our community, ourselves and the world
~you know that sustenance is required in the bodymind to help us withstand the onslaughts that fascism brings
~you know that no one gets free alone, heals alone, thrives alone
~you are seeking places that hold, tend and bolster you
~you need help sustaining your kidney yang, your willpower, your essence, your wisdom in the face of fear
~you’ve been taught to stay hard in the struggle, but hunger for soft and supple
~you want to flow like water (tsunami or river as needed) to erode 🧊 and other toxic things...

✨a virtual community healing circle
✨1st, 3rd and 4th sundays at 11am starting February 1!

🤲🏽 with a guided yoga nidra (conscious sleep that helps us to tap into a deeper state of rest. a reminder that rest does not equate escape— restoration and attention coexist)

🔥 we get grounded, we get clear(er), we get free(r)

registration required via link in bio. zoom link will be sent via email after you register. registrations are available for up to 30 days in advance! donations welcome.

if you’re looking for some grounding before Feb 1, head to our link in bio for a free download of a yoga nidra guided by henaz; perfect for when your body needs a deep sense of rest, you want to practice presence, and when the waves of grief are coming and you want to invite waves of compassion alongside them 🤲🏽