Darkside Strength
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05/26/2026
Two records broken in 100m,
2 competitors who have trained long and hard, and a competitive friendship has formed.
12.05 Malasia
12.07 Adeline
Great job girls!
05/25/2026
Murph done this morning, great job by all!!
Winning time 38 minutes! Everyone finished running!
1 mile run
100 pull-ups
200 pushups
300 air squats
1 mile run
05/24/2026
Congratulations to Ari Schacht on medaling at the middle school state track meet as a member of the 4x100 and 4x200 meter relay. Ari works speed strength training every week at Darkside.
David P, Father, Youth Football Board President, Husband, Youth Wrestling Coach.
Dave at 37 years old, understands strength development is key for longevity. Dave squats 425 here with ease, followed by NON COMPRESSIVE lower body sled work, for longevity.
425, 37 years old, more effective then battle ropes. Atta boy Dave!
Levi Haucke wanted to hang with Chase and Max. Pulling trucks for fun with his dad on a beautiful Saturday morning! He had it going pretty well!
and pulling trucks today. 5000lbs 3 sets 100 feet.
These boys wake up early, get it done. Hence why they are collegiate athletes.
Hang cleans 5x3 225
Reverse Hyper 4x20
Truck Pull 3x100 feet
Max Pull ups 3 sets 10-10-12
Wrestler Parker T working on Extensions with stones, also training grip work. This is post Dynamic Effort method where we measure his Power (W). Parker generated 3300 W with a bar speed of .73 m/s with his dynamic squats.
05/09/2026
Malasia Lee a Junior at Two Rivers, ran a 12.27 100m today. Malasia is a solid sprinter for the Raiders and has trained with Chris Kozlowski for the past 3 years.
Malasia also Tied the school record in the 200m. She puts in year round work.
Great job Young lady! Keep going!
Adeline Bodinger, a Junior at Chilton, broke a 24 year old school record today at Chilton!
Adeline ran an astounding 12.38 100m
She has worked very hard over the years to excel in Track! She works 2 times per week with Speed Coach Chris Kozlowski. She looks to make her way back to state this year.
Great Job Adeline!
Do Hard Things, Train with a Purpose! So very proud of you!
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1010 34th Street
Two Rivers, WI
54241
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 5am - 10pm |
| Sunday | 5am - 12pm |
