Healing Path Hypnosis

Thoughts from the hypnosis office: A mid-year check in on your goals!

In January we talk about “resolutions,” and in July we talk about “revolutions!” Now that we’ve reached the mid-way point of the year, it’s time to reflect on what you wanted for your life this year and the the ways you’d like to continue to move forward to achieve those goals!

This time of reflection gives you the opportunity to truly declare to yourself what you want (or what you’re ready to be free and independent from!) and the ways you choose to change.

This is a companion video to the 6/29 video “Hypnosis helps you make revolutionary level changes!”

A mid-year check in on your goals! In January we talk about “resolutions,” and in July we talk about “...

Thoughts from the hypnosis office: Hypnosis helps you make revolutionary level changes!

In this week’s episode I share some thoughts about how exciting (and sometimes scary) it can be to make big changes in our lives.

I’ll also share a fun technique I like to use at this time of year to help envision expansive changes while enjoying the 4th of July fireworks!

This is a companion video to the 7/6 video “A mid-year check in on your goals.”

Hypnosis helps you make revolutionary level changes! In this week’s episode I share some thoughts about how exciting (and sometimes scary) it can be to make big changes in our lives.I’ll also share a fun techni...

Thoughts from the hypnosis office: Weathering the storm to get to the rainbow

I wish I could give you all sunshine and rainbows in life, but as we know, we also experience times of storm. These struggles, challenges and hardships ultimately help us grow and become stronger, but they can also be exhausting and painful.

In this video I’ll share some thoughts about continuing through the period of struggle so you can enjoy the time of sunshine and rainbows!

https://youtu.be/idJTHbw9mmc?si=cBnJe_T5U31Md36r

Thoughts from the hypnosis office: Resources for highly sensitive and empathetic people

Many people come to me because they feel overwhelmed by the energy of the world and people around them, leading to behaviors that numb themselves from the pain. We work together throughout their sessions to help differentiate their feelings from others and set boundaries so they can stop taking on so much outside of their control. This helps them feel more relaxed, calm and in control of their lives and their energy.

I often recommend additional books and other resources to help them understand the idea of being an highly sensitive or empathetic person to help them with their ongoing healing process.

In this video, I’ll talk about this a bit further and I’ll share a book I often recommend to my clients to help with their ongoing personal growth.

Brenda Titus Resources for highly sensitive and empathetic people