BODY VIBES
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Perform all exercises for 10-15 REPS, 3-4 SETS, 1-2 MIN REST 🌟
“NEVER MISS A MONDAY” That quote was just to remind you what day of the week it is!🤣 No but really get your workout in! Free to everyone, please share and tag if you utilize it! 🙌🏼🤩 ALSO, can we all agree this song perfectly fits today’s mooood🙋🏻♀️
⚡️⚡️Full-Body Dumbbell Workout⚡️⚡️ ⚡️Squat to Press ⚡️Plank Rows ⚡️Frontal to Lateral combo raises ⚡️Press Jacks
⚡️Hamstring Curls ⚡️Lateral Shuffles
10-15 REPS/30-45 SEC REST/4-6 ROUNDS
1-2 MIN REST PER ROUND! 🌟Video + Edit Credit:
02/03/2020
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Address
621 E Main Street
Turlock, CA
95380
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 4am - 11pm |
| Wednesday | 5am - 8pm |
| Thursday | 4am - 11pm |
| Friday | 4am - 9pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |
