Valley Chiropractic Care

Love it! If you're stuck at a desk all day try to incorporate some if not all of these! as a side note if you can't walk and chew gum then you might want to avoid the treadmill desk

How-To: Standup and Mobile Workstations A few years back, my general manager and editor hurt his back deadlifting. He found the only way he could comfortably work at a desk was to stand. It worked really well for him, even offering benefits above and beyond the improvements in lower back pain – stuff like improved energy levels and increa...

We couldn't be down at the Cross Fit Games for the final day but, we definitely didn't miss Cindy's 3rd place finish in the final event. Cindy had patients and employees cheering her on! Go Cindy!

Think about this: I was just told by a patient (who is a pharmacist) they have been recommending patients to me who have been coming by the pharmacy to get their prescriptions filled for pain who suffer with sciatica ( pain traveling from the lower back down the leg). The patient was confused and frustrated by the fact that they KNEW of someone who could fix their problem WITHOUT MEDICATION and some their clients politely dismissed them. The clearly frustrated patient asked me " why would you take a pill (something to hide the pain) if you could fix the problem?" Remember: This is coming from a Pharmacist, someone who is knows the value of medication when is appropriate, yet they know when and WHEN NOT to take medication. This is a very powerful message, what are your thoughts?