Train5D
Share
08/07/2023
Continuing my research on protein powders. Came across this website, when researching the differenent forms. (isolate, non-
isolate) for whey, pea, and soy protein.
The clean label project did a research study on heavy metals that are in protein powders. Found it interesting.
https://cleanlabelproject.org/the-best-worst-protein-powder-products/?fbclid=IwAR3s1lX4CKKI6hqjLJIdiyHM-5qj8U-F9C6CNp2cMdF9pa05BhD66J1Uh8Y
The Best & Worst Protein Powder Products - Clean Label Project The Best & Worst Protein Powder Products
Truth.
I feel blessed that I get to teach adults (beginner, and advanced ) swimmers. it is a lot harder than it looks from the outside (deck or weight room). It takes a different kind of mindset, training, and patience.
https://fb.watch/jv2HRZRs3x/
08/07/2023
Great article on how to read those iPhone Health Stats walking and gait information.
https://www.wellandgood.com/iphone-gait-analysis/?fbclid=IwAR2t-wcQj8DlmPz_Gvb4_LByNqjThKZWFkIQl9IDOXCuBDoR6LL4adda-k0
iPhone Gait Analysis: What Walking Stats Mean | Well+Good Your iPhone gait analysis could give you clues about your overall health—five key stats to watch and what they mean.
08/07/2023
Excellent article on why NOT to do the superman exercise, and some better alternatives.
https://www.duncansportspt.com/2015/07/superman-exercise/?fbclid=IwAR3yhHtFeDC9fQrlpHBWdL5RmFaf-1neQDvmJHw_hfEzxl82vJ6Fl17IzUU
Click here to claim your Sponsored Listing.
Category
Contact the school
Telephone
Website
Address
Tulsa, OK
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Saturday | 9am - 12pm |
