Make Your Body Resilient

Got TriggerPoints? Sometimes you have to get in weird positions to put pressure on them, but it’s usually worth it (unless your back is held in a twisted loaded position).
After yesterdays activity my back said… time for correctives!!
My body required some inner thigh rolling and a certain hip glide and now my back feels fine!
What do you need to feel your best and do the most fun activities?
Find out your first steps to a resilient body by booking a breakthrough body consult today!
MakeYourBodyResilient

Join our Group! https://www.facebook.com/groups/makeyourbodyresilientwithdoctorgthept/
pages aren't as interactive and fun as groups can be, so come join us and learn more about how to make your body work the way you want it to, prevent injuries, and more!
Dr. G