Ladybug Nutrition

Still pinching myself seeing my contributions featured in multiple articles with Prevention! I used to read the little hand-held books all the time growing up😍. Anyone else remember those??🤍

So grateful to the writers and editors who continue creating space for evidence-based health and nutrition conversations and thank you for allowing me to be part of them. It’s always an honor to collaborate alongside so many talented health professionals who are passionate about helping people make informed, realistic choices for their wellbeing.

In a world full of nutrition noise, I’ll always be passionate about helping share credible, practical, science-backed information that people can actually use in everyday life. 🫶🏽

Thank you for reading, sharing, and supporting this work along the way!

The first “Girls Who Grill” event is in the books! 🔥
Thank you for inviting me to this amazing event!! It was everything I needed today 🥹.

Have you eaten at Pizzeria Gusto before?!
Because today… we had the chef teaching us how to grill 🔥🔥🔥

I learned so much, the food was AMAZING, and yes, delicious homemade chimichurri made an appearance 😍
Connecting with old friends, meeting new ones, all over steak… need I say more? 👀

More footage coming soon! 🎥

I’m still taking it all in… what a phenomenal day.
Thank you to every single person who showed up, supported, encouraged, and celebrated this moment with us. Seeing so many of you walk through our doors meant more than I can put into words. This space started as an idea… a hope… a vision to create a place where people could feel supported in building a healthier, more joyful relationship with food. And now…it’s real. It’s ours. It’s yours too🥹.

To my community behind the scenes, the ones setting up, capturing moments, checking on me, serving guests, and making sure everything flowed, you carried me through this day. I am so grateful for you.

Also a super huge thank you to the incredible brands who helped make this experience even more special for our guests: , , , , and 💛

This is just the beginning🐞